Day 10- only lost .2 lbs. I am noticing a difference in the times I weigh myself. When I work I weigh at like 3am so maybe that is something for me to keep in my head as well. I just gotta keep my head up and keep trudging along. I am still losing weight no matter what. I want to be sexy.
Day 11- I am still having a hard time going to the bathroom so I took another pill last night. I'm down 2.6 lbs today so hopefully that means my insides are cleansing themselves and I can get back on track and not have to take any more! Unpleasant for sure! Anyways, it's my day off so I weighted myself at like 8 something and I really think it makes a difference. I dunno. I am just gonna keep chuggin' along.
I am noticing it's becoming easier to not want "bad" food. I mean I want to eat it but my body and mind is saying that it's no big deal... which is awesome! I have never gone this long without eating sugar. I get golden delicious apples and they are so sweet to me and that is enough. It's absolutely crazy. School is tough but I am making myself eat my lunch right before I go so that way Im not hungry at all (not an easy thing when I get up at 230am and am hungry at 8 or 9 and school isnt until 230pm). I am trying to get myself into a pattern that I can live with and get myself through the day. It's working thanks to all the help from Erica and Mia. I couldn't do this without you ladies! You guys are my insperation!
You should be so proud of yourself! You have to work and go to school where they both center around food and you're still doing awesome! You are proving to yourself that you're stonger than you though. =) Definitely weigh yourself around the same time each day. Your weight will fluctuate more on the scales than for myself or Mia just because your schedule is different and you're eating at all different times depending on if you're working. I always ate at the same times and would wake up, use the restroom, get naked and then weigh myself. You're probably going to see days where you lose only a few ounces and then have a day where you lose quite a bit just because of the schedule you're on. As long as you keep going the weight will continue to melt away. 15lbs is absolutley wonderful, way to go!
ReplyDeleteI was going to say what Erica said but she beat me to it. If at all possible, you should weight yourself the same time every day. Since it doesn't sound like you can, that's almost definitely why your weight loss fluctuates wildly like it does. That might have even explained that gain the other day. I know that if I weigh myself even an hour after I wake up, I have "gained" anywhere from 1-2 lbs, and by the next morning it's all gone again.
ReplyDeleteBy the way, I'm totally jealous of your 15 lbs already. It took me forever to hit the 15 lb mark. You are doing awesome!