Thursday, September 2, 2010

VLCD Day 4 September 2, 2010

Well, I lost 1.8 lbs yesterday and 2.0 lbs today! So far 8.4 lbs gone!! Woohoo. Read in the book I need to switch up my meats so I got some hamburger and ate that last night. I am looking forward to eating it again tonight! I made fresh lemonade too and it was awesome! Drinking as much water as I can handle. Lol. I even had tea yesterday, but I forgot my stevia (and my drops) so it was pretty gross. Over all I think I am doing well.

I sleep better at night (no waking up all the time) but I feel alot more tired by the end of my day. Don't have much of an appitite except when Im hungry but all I think about is food. Lol. This too shall pass! First week is the hardest and I am now 1/2 thru my first week. I have never stuck with a diet before. But I am bound and determined to do this! Once my body has detoxed I know it will be easier for me.

2 comments:

  1. The deep sleep was one of my most favorite parts of using the HCG. I've been an insomniac since I was in grade school. I got better rest in that 6 weeek round than I had in YEARS.

    You're doing awesome, Bre!! I'm so proud of you!♥

    ReplyDelete
  2. The sleep is my favorite part too. I can't usually sleep unless I take a sleeping pill around 7 and wait for it to kick in around 10. Now I'm tired at 8:30 and snoring away by 9:30. It's such a good feeling!

    ReplyDelete