Well. No gain no loss this morning. Which is good but I only had 1 real meal yesterday. I had to force myself to eat some jello and cheese last night so I wouldnt be starving this morning. I have to say that I prefer the VLCD as weird as that sounds I like the few choices I am limited to and it is so much easier for me.
I used to eat my feelings (like you Tonnie : ) ) and I was happy last night when the thought of food disgusted me. Food is just becoming something I have to do and not something I want or enjoy anymore. Which is AWESOME! I really feel like this whole diet is working for me and giving me the confidence I need in order to stick with it and be really successful!
Eating on P3 is hard. I am still not hungry. I eat 1 sandwich and Im good for the rest of the day then make myself eat a snack or something because I know I should eat more. Maybe I will get more hungry as my stomach enlarges more?? Who knows. I think I will make myself eat some chili with cheese on top for dinner. I had my sandwich at 9:30am and its now almost 4pm and I am still full! I don't like stuffing myself!
Anyways. Thanks for all the support ladies! You are all so awesome to me!
Isn't it exciting to have finally found a diet that works and works well? I'm so glad this diet is working for you and that you've been so successful at it! You're going to get to your goal and it's exciting for us to watch you get there. ♥
ReplyDeleteThank you Erica. I get excited watching you guys be successful as well! It's just so easy I wish I would have found it 7 years ago when I started packin' on the pounds!
ReplyDeleteI love how our whole attitude towards food changes! I feel the same way as you do now...food is something that I pretty much eat because I have to, but I don't get excited about eating anymore. Woohoo!
ReplyDeleteFunny you should say "have" to eat Mia. I have chicken that need to be eaten. It is kind of hard to get excited about food. Last day of VLCD for me today, and I can't even think about anything that sounds good to spurge on for tomorrow.
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